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PCOS

Nourish Me

my favorite keto snacks

my favorite keto snacks

Yes, yes I have been sucked into the koolaide drinking world of Keto. It has been tough at times but guys, I have to be honest, it has been one of the best decisions I have ever made. I do know this sounds super trendy because I had a waiter tell me that it was but… trendy or not, I feel great.

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  • Life, Nourish Me

    going gluten free

    Do you ever have those moments where you just realize the only person you haven’t been honest with as of lately is yourself? Oh, dear. AH. I just had a face to face conversation with myself. I was pretty hard on myself. There was some…

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  • Faith and Hope

    It’s About to Get Real!

    Warning: If you are a Male, you may not want to read this… unless you don’t care… But I warned you It’s always a little scary putting out your thoughts, feelings, emotions and personal stuff out on the whole world wide web, but if there…

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